Eleven players verses eleven
Teams made up of One goalkeeper, defenders, midfielders, forwards.
Teams may have up to five subs but can only use 3 per game.
Each team must try to kick or head the ball into the opposing goal without touching the ball with their hands or arm. Hand is only permitted if the ball is out of play and is used to throw the ball back into play. This is done by the opposite team that played the ball out. If the ball went out pof play between the goal post and corner flag then the attacking team recieve a kick in from the corner flag of the defending team get a kick out from their six yard box. Also permitted to use their hands are the goal keeper, they can handle the ball inside their eighteen yard box but only for six seconds.
Games are played for a duration of 90 minutes with a 15 minute break half way through.